The group chat is buzzing. Your Facebook notifications are awash with ‘X’ mentioned you in a comment. You can’t @ your friend on Instagram fast enough. In #Summer2017 this is indicative of one thing and one thing only: it’s 9pm on a weeknight.
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There has undoubtedly been a steady rise in the popularity of people being more active and healthy over the last couple of years. Being healthy and fitness conscious has become the ‘It’ thing in our society, with it having almost ‘fashionable’ connotations. It is easy to see why, with all the endless Victoria’s Secret models…
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