The seething tourist trap of Leicester Square in central London might not seem the ideal location for a screening of a film about peace, tranquility, and deep questions about human nature.
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Is there any scientific validity to meditation’s so-called benefits?
In recent years meditation has managed to shirk its label as a hippie practice, rebranding itself and becoming more popular in the West than ever before. Endorsed by businesses and universities alike, they boast that it helps focus, reduces stress, and can actually make the user more content. But how do the claims of this…
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